Diet – How does it improve dental health?

by on November 3, 2009

What is the link between diet and dental health?

Simple and direct.

  • Diet involves the consumption of sugars (especially in syrup form) that break down your teeth and contribute to dental decay
  • Healthy diet improves immune system response, which in turn enhances your body’s ability to fight off dental infections

A lower consumption of sugars and a higher consumption of a balanced diet, together with effective brushing and flossing, lower the changes of tooth decay. It’s that simple.

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